How Can I Keep my Blood Glucose Down Without Medication?

For those with Type 2 diabetes, there are only two things you can do without your doctor's help to control your glucose: diet and exercise. Your doctor must then look at your blood sugars, with lab tests, and you both must decide if they are well enough controlled. If not, medication must be started.

For those with Type 1 diabetes, insulin is needed by everybody, and glucose cannot be controlled without it.

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